Are you planning to have a glass of wine or two today at your 4th of July gathering? Here is a great tip that I got from my personal trainer… dip a slice of lemon, with the white skin and all in honey and eat it prior to drinking alcohol. The lemon combined with honey will speed up your metabolism, make you burn calories faster and because of its high vitamin C content, it will also decrease alcohol absorption in your liver. Fewer toxins is not only great for your body but also ensures a radiant and clear complexion.
Happy Independence Day!